Let's get together to breathe, stretch, sweat (a little), get stronger and smile.
Classes are FREE.
This week's schedule:
Monday - Sweat
Tuesday - Strength
Wednesday - Stretch
Thursday - Strength
Friday - Sweat
Please do all that you can to stay safe and healthy, and reach out for help when you need it!
You are not alone. We are all in this together.
For details, follow Jen on instagram GottaLoveMom and MindHabitBody .