Skip to main content

A Birthday Treat at Stowe Flake Resort and Spa


"Tension is who you think you should be. Relaxation is who you are." ~ Chinese Proverb.

Chill out. Wind down. Relax. These are the goals we set for this week's vacation in Vermont.


I turned 48 last week, and as a gift, my husband took me to Stowe Flake Mountain Resort and Spa in Stowe, Vermont. I had an hour of the Lemon and Chamomile Exfoliation treatment and massage. Needless to say, I came out soft and renewed.




The women's spa is separate from the men's. I kind of like that I can have my own time. 

After the treatment, I spent another hour just contemplating how blessed I am. I took some time at the hot tub.

And then stayed at the sauna for 15 minutes.


Put my head down, and closed my eyes -- reminisced how eventful my year had been!


I really enjoyed a few quiet moments to myself before joining my husband at the Aqua Room where the Bingham Hydro Therapy Water Falls and Hungarian Mineral Soaking Pool.



I even tried the steam room!

So back at the Aqua Room, I rested for a while longer, reading my book and snapping some pictures with my iPhone. Do you remember the American Express commercial, "Don't leave home without it?" Well, my iPhone kind of took over that slogan.


I had been looking forward in spending a few hours at this room. I wished I have this in my backyard. It's a total "zen-room"!

The Hungarian Mineral Soaking Pool is one of my favorites. The Hungarian Salts are world renowned for their high content of mineral and trace elements. I was told that the 20-minute soak is helpful in stimulating circulation. The water is heated to 101 degrees, which helps promote muscle and joint mobility. All I know was that I left this room, feeling renewed!



The Bingham Hydro Therapy Water Falls is another favorite of mine. It massages and relaxes your body -- and it's a fun experience, too.

Today, I felt like a princess!

After my spa treatment, we went for a short walk.


I love taking pictures of nature.


Flowers just make me smile.


There's something about nature that reminds me of God.

On the way back to Smuggler's Notch, Vermont, where my crumbcatchers were waiting, we stopped by another Spa and Wellness Center.


The resort itself , the Stowe Mountain Lodge, was stunning. 


So of course, we had to check it out.


Walked around the back.


Instagram'd a few photographs.


Took more pictures


before checking out the Spa and Wellness Center.


This Spa Center had a different look.



The pool looked amazing - and a great view!


This is the lounging area at the Spa. Maybe next year, I'll check out the Spa at the Mountain Lodge.


The resort's lobby is amazing.


The architecture and interior designs are spectacular.




We were tempted to stay and have some drinks, but our crumbcatchers were waiting for us back at Smuggs.


But before we left, we checked out the restaurant.


Pretty impressive! We would take our crumbcatchers her for dinner!


I would love to just travel the world and visit various Spa and Wellness centers

"For fast-acting relief, try slowing down." ~ Lily Tomlin

Keep smiling :)

Comments

  1. The resource that you mentioned here is something that I have been looking from quite a time. And finally it ended with such a nice blog post. Don’t have words to thank you.

    ReplyDelete
    Replies
    1. Thank you for visiting my blog and for your kind words. Glad I was able to help.

      Delete

Post a Comment

Popular posts from this blog

Completed my first 16 Week IsaBody Challenge: Believe You Have A Purpose

My family is what matters most to me.  I’m 51 and a mother of 4 (ages 14 – 26). I wanted to be healthier, more active and stronger not just for me, but for the people I love.  I wanted to set an example for my family that we each possess the tools to master our wellness and vitality. I've always been petite except when I was pregnant ( when I gained an average of 50 pounds per pregnancy - 4 times!) Over the years I had tried various diet and exercise regimens, and I did enjoy a degree of success, but the results were not to the level I hoped for, and they were somewhat short lived.   Achieving stable, long-lasting results proved stubbornly elusive.    Then when I hit menopause everything became more difficult.    My body stopped cooperating altogether, and I was constantly grumpy. My waist and hips expanded and I found myself napping in the afternoons.    I started to accept the idea that there would be this new, less vibrant version of me. I just completed my P

SPICE-up a young child's development: social, physical, intellectual, creative and emotional

Children are the precious gems of a family. When they’re young and innocent, they are like sponges that willingly and quickly absorb any knowledge and emotion. That’s why at an early age, we encourage our children to read, be creative, be happy and feed their curiosity. With all the technology and instant gratification that children get from playing video or computer games, asking a child to read a good book has been a challenge for some parents .     “Your children are not your children.       They are the sons and daughters of Life's longing for itself.       They come through you but not from you,       And though they are with you, and yet they belong not to you.       You may give them your love but not your thoughts,        For they have their own thoughts.        You may house their bodies but not their souls,        For their souls dwell in the house of tomorrow,        which you cannot visit, not even in your dreams.” -                     Kahlil Gibr

Immigration and Family: Will my mom ever get to see my daughter walk down the aisle

Last year when my father passed away in the Philippines, I went home and took some time to visit the U.S. Embassy in Manila to ask what the options are for my mother to return to the U.S. The consul reminded me of the 10-year travel ban. That on or after November 8, 2015 — not earlier – or 10 years after my mom, was deported in 2005 for overstaying her visa, I can email the U.S. Embassy and inquire about my mother’s approved petition. I asked if I need to file another petition, and she informed me I didn’t have to. I asked if I could… and she stopped me and said to ask everything on or after November 8, 2015. This is where I am, and where my thoughts are drifting as I celebrate this month my 16th American birthday. I am counting the months, the weeks and the days. My daughter is getting married in January 2016 and I would love to have my entire family, especially my mother, to be here when that momentous occasion happens.

Helping others surpass their goals and expectations

"It's not about the end goal. It's who you become by consistently pushing to the edge of your limits." - Robin Sharma Do you ever wonder why you stumble on new things?  Do you ever wonder why unsuspecting strangers cross your path? Do you ever wonder why your mind takes you to a direction you didn't think exist? I was walking to StarBucks to meet my husband when I noticed a sign...

Still shaky, skidded in snow, but so blessed my guardian angels are looking after me!

"Never again wonder, what to be thankful for..."   - Rick Warren, The Purpose Driven Life It’s yet another snowy day in New Jersey. Beautiful, yes but dangerous! In line with my goal for this month is to get back on schedule. I got up around 4am to get my 15yo ready for his Model United Nations conference. (Thankful that our neighbor offered to drive him to school by 5:30am ) I got my 9yo ready for school and I'm thankful that my other neighbor offered to drive him to school. I then drove my husband to the train station to Manhattan. I decided to stop by the Community Center and decided to run a fast 5K on the treadmill. I was 1 mile short because I was so sweaty and hot. (Note to self: dress lightly next time) While cooling down inside the car, I read Day 14’s chapter of Rick Warren's the “Purpose Driven Life” book. I felt really good because it just reminded me that there is always something to be thankful for no matter how awful yo