FITNESS: BENEFITS OF RUNNING AND PICKING THE RIGHT PAIR OF SHOES AT THE WESTFIELD RUNNING COMPANYTuesday, February 07, 2017
The future offers no lessons, only opportunities.
The present offers realization, briefly. - Conversations with my hubby, 2017
On the first week, we trained at the football field. We started with 1 lap and each day we added another. However, we both got bored so we figured out a different route around our town.
By October we ran our first 5K race, and by November we were running 5 miles.
On the day of the race, we both finished 5 miles at 50:22!
We never ran again after that.